Nutrients saved with pressure cooking Pressure cooking p.

Nutrients saved with pressure cooking
Pressure cooking produces an airless environment that holds more nutrients than other cooking strategies. More vitamins, minerals, and other nutrients are preserved and not boiled away throughout cooking when food is prepared with less liquid. Any kind of cooking modifications food in some technique, and more nutrients are misused when food goes through heat, light, air and moisture.

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Pressure cooking produces an airless environment that holds more nutrients than other cooking methods. Any type of cooking modifications food in some approach, and more nutrients are lost when food is subjected to heat, moisture, light and air.

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